PARSED CONTENT

The domain jogrunsprint.com had the following in the homepage, "The new 10-20-30 training concept can improve both a persons running performance and health, despite a significant reduction in the total amount of training." I observed that the website stated " Recent conclusions based on research from the University of Copenhagen in Denmark help justify the old adage Less is more by introducing the new 10-20-30 training concept." They also stated " We will measure your speed based on gps locations. With that you can improve your training with the statistic module comming soon." The meta header had 10-20-30 as the first keyword. This keyword was followed by interval, training, and intervaltraining which isn't as urgent as 10-20-30. The other words the site used was interval training app. 10-20-30 interval running concept is also included but could not be seen by search crawlers.